Psychotherapy is usually the first-line defense, with CBT or cognitive-behavioral therapy, exposure therapy, or a combination of these two as the top mode of treating anthophobia.Īs per the APA or American Psychological Association, the primary aim of exposure therapy is to aid you to confront your fears associated with flowers.
Your mental health professional would recommend a variety of treatments for treating anthophobia and these treatment options might include medication, psychotherapy, support groups, or a combination of all these three.
